Balboa fundamentals
The goal of any fundamentals workshop is to get you out of the classroom and onto the dance floor with your friends or family. The Learn to Bal in Six Weeks program was created to do just that: focusing on movement as opposed to learning steps. We are confident that anyone who takes this course will not only be able to get out on the dance floor and do the basics, but have enough content to dance an entire song with ease.
100.00 USD
Here is a comprehensive list of all the material covered in our Learn to Bal in Six Weeks Program
Week One
3 Basic Postures - I frame, V frame, A frame
3 Basic Rhythms - Single, Half, Quarter (Solo and Partnered)
Uphold Basic & Basic Drills
Accents and Styling
Bobby McGee's Footage
Week Two
Downhold Basic - Drive or Drop
Come-Around
Pushes & Slides
Sailor Shuffles
Choo Choo's
Week Three
Out & In - Compression or Pass (Solo and Partnered)
Out & In - Crossovers, Down a Line, Rotating
Overextended Out & In
Mixing and Matching
Maxie & Caroline Footage
Week Four
Throwout
Throwout from closed or open
Throwout with different exits
Follower turning drills
Behind the Back Throwout
Follower Styling
Multiple Turns
Willie & Lila Footage
Week Five
Lollies (Solo and Partnered)
Lollies Traveling
Turns within Lollies
Swivels (Solo and Partnered)
Swivels Traveling
Mixing Lollies and Swivels
Swivel Breaks
Follower Turn Exit
Week Six
Putting It Together - Pure Balboa Rhythms & Patterns
Putting It Together - Bal-Swing Sequences
Beach Clip Footage